Free Intro Classeses!
As of Saturday Nov. 13 we’ll be offering a special intro class every Saturday at 10:00 especially for newbies! This class will be geared towards people with little or no CrossFit experience, but will pack a punch for those of you that are ready for a challenge. We’ll go over exercises in detail and answer some frequently asked CrossFit questions. There will, of course, also be a high-intensity, butt-kicking workout to give you a taste of what we’re all about!
Current members are encouraged to bring their friends to the free intro class and join them in the workout.
Send us an email to let us know you'll be stopping by firstname.lastname@example.org .