Thursday, October 7, 2010

“The baby-carrot industry tried to reposition its product as junk food, starting a $25 million advertising campaign whose defining characteristics include heavy metal music, a phone app and a young man in a grocery cart dodging baby-carrot bullets fired by a woman in tight jeans…”

Told to Eat Its Vegetables, America Orders Fries

Training:

lets crank up the Thrusters!
4-4-4-4-4
resting 90 seconds between sets

2 min of box jumps for reps
rest 60 seconds
2 min of rowing for calories
rest 60 seconds
2 min of Burpees for reps
rest 60 seconds
2 min of Thrusters for reps (75 lb./55 lb.)

All four exercises added together is your score..